Asweknow,goodhealthismoreimportantthanwealth.Foodgivesusenergy,sowemusthaveenoughfoodtokeephealthy.
weshouldeatmorefruitandvegetablesandlessmeat,andwealsomusthaverightkindsoffood.Acupofmilkadaycanhelpmakeushealthyaswell.Differentfoodshelpusindifferentways,ifweeattoolittleortoomuch,orifwechoosethewrongfood,wemaybecomesick,sowemusthavemealsthreetimeseverydayontime,too.
It'snecessaryforustohavehealthyeatinghabits.